Olive oil

bilal_work23 Jun 2022 Service

Olive oil is a major component of the Mediterranean diet. It is rich in antioxidants. Monounsaturated fatty acids (MUFAs) are the primary fat found in it, and experts consider them to be a healthy fat.

Olive oil is a major component of the Mediterranean diet. It is rich in antioxidants. Monounsaturated fatty acids (MUFAs) are the primary fat found in it, and experts consider them to be a healthy fat.